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1:1 Fitness

Fitness tailored to each individual, meeting them exactly where they are. We focus on building gross motor skills through FUNctional movement—combining strength, coordination, and play. By gamifying exercise, we make movement enjoyable while boosting confidence, promoting skill development, and offering the support each person needs to thrive.

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Sports Programming

Group fitness sessions that blend movement, teamwork, and fun. Participants build strength, coordination, and confidence through collaborative games and exercises designed to encourage cooperation and peer connection. It’s not just about fitness—it’s about building friendships, developing social skills, and moving forward together.

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Group Fitness

Group fitness sessions that blend movement, teamwork, and fun. Participants build strength, coordination, and confidence through collaborative games and exercises designed to encourage cooperation and peer connection. It’s not just about fitness—it’s about building friendships, developing social skills, and moving forward together.

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